WOULD you like to take part in an exciting new dance and film project?
Then put your best foot forward as the I Am An Egg Dance Company for adults with mental health is looking new members.
The company, led by Viv Gordon from Mean Feet Dance, is offering a taster days on Monday, March 21 from 10am to 3pm at Bridgwater Arts Centre.
Viv Gordon, artistic director for the group, said: “Dance is great for the body and mind as it relieves stress, leaving us feeling refreshed and energised. It’s also sociable and great fun.
“Statistics show that one in four adults experience mental health issues, but with the stresses of modern life increasing most of us need to take time for ourselves to relax, recharge and maintain a sense of mental wellbeing.”
The day is open to anyone over 18 and is free. For more information call Viv Gordon on 07704 864881 or go to www.meanfeetdance.co.uk.
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