SMOKERS in Burnham and Highbridge are being offered free help and advice at a free health fair this week.

It’s all part of the nation’s mass 28 day stop smoking challenge Stoptober.

Expert support and advice will be on hand at The Brewhouse Theatre, Taunton, today (Thursday) from noon until 5pm.

A range of organisations will be available to help anyone with their efforts to give up smoking.

There will also be a chance to find out about other aspects of giving up such as dealing with anxiety, depression and stress, avoiding weight gain, physical activity, keeping your lungs healthy and healthy eating and a chance to try out various physical activities.

For more information check out the website at www.tauntoncomedy.co.uk