A MENTAL health non-profit gardening project has been launched by Bridgwater College for people with mental health problems.

Seed of Hope is a venture between the college and Kris Scotting Care Consultants Ltd, and will be based at Bridgwater College’s Cannington Centre.

Grounds and gardens supervisor Jayne Alcock, grounds and gardens supervisor, who originally trained in psychology and social work, will be giving her expertise.

Small groups will work together on projects and time will be spent each session talking about and exploring recovery.

Each participant will have the opportunity to gain a Level 1 qualification in Practical Horticulture Skills.

Kris Scotting said: “I have worked with people experiencing mental distress for thirty years.

"Over this time I have seen gardening improve the lives of many people. People who work in this sort of project are more hopeful than those who don’t, and we know that hope is one of the key elements of mental health recovery.

“People also spend less time isolated and inactive, and this leads to greater engagement in community life and better well-being.”

Jayne Alcock added: “I provided support and advice to people experiencing emotional distress for a number of years before retraining as to become a horticulturist.

“I have personally felt the benefits that gardening can bring in terms of quality of life.

"This project is a fantastic opportunity for people to feel these benefits within a safe and supportive environment.”

To find out more, to sign up, or to buy a pack of wildflower seeds to enjoy at home, contact Seed of Hope by visiting seedofhope.org.uk, calling 08000 016694, or emailing kris@seedofhope.org.uk.

If you would likeFor more information about the Walled Gardens of Cannington call 01278 655042 or visit canningtonwalledgardens.co.uk.